Services
Intuitive BodyWork (Massage Therapy)
Using 20 years experience working with bodies, I have developed a unique style all my own. After your detailed intake form and share, I will create a custom massage experience for you. Aromatherapy, Reflexology, and Pressure Points added to your massage will enhance your relaxation and elevate it to the next level. I will focus on your main areas of concern. Light and Deep stretching are also available for those interested in more mobility & flexibility.
Reiki (Energy Work)
Universal Life force energy & hands on healing. We all have this energy inside us. Taking classes & receiving guidance has allowed me to open up more to this Divine healing energy. I pray to God for your healing and wholeness while you’re on my table. Most people experience profound relaxation and serenity. Others may feel a lightness in their bodies and previous ailments lessened or dissolved.
Advanced Chakra Clearing
There are 7 main energy centers in the body, known as chakras. Beautifully unique, each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths. The clearing of the energy can also balance our emotional state of mind. In this session we will integrate Reiki, meditation, essential oils and other holistic ideas and modalities to achieve optimum balance from within.
Walk & Talk Outdoor Sessions
As we walk together in nature you will have an opportunity to share any issues challenging you. I will listen deeply as we walk. After your share I will reflect back your concerns and offer tools that have helped myself and others. Then I will guide you through a grounding meditation and offer a short 5 minute Reiki healing. You’ll be amazed by the power of being in nature and the experience of the combination. Let’s walk it out, talk it out and heal it up towards wholeness.
Using 20 years experience working with bodies, I have developed a unique style all my own. After your detailed intake form and share, I will create a custom massage experience for you. Aromatherapy, Reflexology, and Pressure Points added to your massage will enhance your relaxation and elevate it to the next level. I will focus on your main areas of concern. Light and Deep stretching are also available for those interested in more mobility & flexibility.
Reiki (Energy Work)
Universal Life force energy & hands on healing. We all have this energy inside us. Taking classes & receiving guidance has allowed me to open up more to this Divine healing energy. I pray to God for your healing and wholeness while you’re on my table. Most people experience profound relaxation and serenity. Others may feel a lightness in their bodies and previous ailments lessened or dissolved.
Advanced Chakra Clearing
There are 7 main energy centers in the body, known as chakras. Beautifully unique, each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths. The clearing of the energy can also balance our emotional state of mind. In this session we will integrate Reiki, meditation, essential oils and other holistic ideas and modalities to achieve optimum balance from within.
Walk & Talk Outdoor Sessions
As we walk together in nature you will have an opportunity to share any issues challenging you. I will listen deeply as we walk. After your share I will reflect back your concerns and offer tools that have helped myself and others. Then I will guide you through a grounding meditation and offer a short 5 minute Reiki healing. You’ll be amazed by the power of being in nature and the experience of the combination. Let’s walk it out, talk it out and heal it up towards wholeness.
Laughter Yoga (Pure Bliss)
Laughter IS the best medicine! Heck YES it is! When was the last time you had a grand belly laugh and laughed so hard you cried? Many studies have shown laughter to have tremendous healing benefits for the body, mind and soul. Yoga means to “yoke” or “ bring together”. In Laughter Yoga you bring together clapping, chanting, childlike playfulness, Laughter Yoga Exercises and deep breathing. I love leading ANY group in this super silly and totally oxygenating exercise. No traditional yoga poses done or mat needed. A session takes around an hour including a warm up, 40 minutes of the “playing” and a relaxation meditation at the end.
I have shared Laughter Yoga with farmers market patrons, students of all ages and abilities, church groups, business professionals, and my family and friends. It’s so much stinking fun! You’ll feel amazing and free after. What the world needs now is a lot more JOY! Let's create it!
Laughter IS the best medicine! Heck YES it is! When was the last time you had a grand belly laugh and laughed so hard you cried? Many studies have shown laughter to have tremendous healing benefits for the body, mind and soul. Yoga means to “yoke” or “ bring together”. In Laughter Yoga you bring together clapping, chanting, childlike playfulness, Laughter Yoga Exercises and deep breathing. I love leading ANY group in this super silly and totally oxygenating exercise. No traditional yoga poses done or mat needed. A session takes around an hour including a warm up, 40 minutes of the “playing” and a relaxation meditation at the end.
I have shared Laughter Yoga with farmers market patrons, students of all ages and abilities, church groups, business professionals, and my family and friends. It’s so much stinking fun! You’ll feel amazing and free after. What the world needs now is a lot more JOY! Let's create it!
Access Consciousness The Bars (Gentle yet Powerful Energy Work)
32 points are gently held on your head as you lay clothed on a soft, warm table. Your body is given the time, space and permission to unwind and release tension stored in the body, mind and soul.
Most people who have received these sessions with me have reported they feel lighter, clearer and completely relaxed. Some have noticed more of an effect days following the session. Being less triggered by others behavior, overall calmness and ease have been reported. Others have had very profound spiritual experiences, great insight and personal reflection. Everyone has their own experience. Let’s see what’s possible for you.
32 points are gently held on your head as you lay clothed on a soft, warm table. Your body is given the time, space and permission to unwind and release tension stored in the body, mind and soul.
Most people who have received these sessions with me have reported they feel lighter, clearer and completely relaxed. Some have noticed more of an effect days following the session. Being less triggered by others behavior, overall calmness and ease have been reported. Others have had very profound spiritual experiences, great insight and personal reflection. Everyone has their own experience. Let’s see what’s possible for you.
Body Sculpting - Nicole Ottman
353 W. F Street
Oakdale, CA. 95356
Phone: 209-765-8006
Oakdale, CA. 95356
Phone: 209-765-8006